About Us

True Fit Gourmet

True Fit Gourmet is a cafe/bistro located in the vibrant neighborhood of Bandra, Mumbai. As Bandra’s premier & most visited healthy eating cafe, we are dedicated to providing a unique gourmet dining experience that combines exceptional natural flavors with a strong commitment to authentic, best-quality global ingredients.

True Fit Gourmet cafe Bandra west interior.

True Fit Gourmet

True Fit Gourmet is a cafe/bistro located in the vibrant neighborhood of Bandra, Mumbai. As Bandra’s premier & most visited healthy eating cafe, we are dedicated to providing a unique gourmet dining experience that combines exceptional natural flavors with a strong commitment to authentic, best-quality global ingredients.

True Fit Gourmet cafe Bandra west interior.
  • Our Story

    We take pride in using organic & top quality globally sourced ingredients, in every dish we create. We curate naturally delicious food with no added refined sugars, artificial additives, preservatives, & processed ingredients, we ensure that each bite of your meal is packed with natural goodness & deliciousness.

  • Our Mission

    We take pride in using organic, top quality globally sourced ingredients, in every dish we create. We curate naturally delicious food with no added refined sugars, artificial additives, preservatives, and processed ingredients, we ensure that each bite of your meal is packed with natural goodness & deliciousness.

    At True Fit Gourmet, we are dedicated to not only nourishing our customers but also fostering a sense of community. We offer customised healthy catering solutions for all your events, host workshops, events, and immersive food & coffee sessions.

    Where Health Meets Flavor in the Heart of Bandra, Mumbai.

  • Menu

    Our menu is a range of vibrant and nutrient-rich salads,hearty gourmet bowls, wholesome sandwiches, dreamy tartines, gluten-free salad wraps, and breakfast specials. Each dish is crafted to deliver exceptional taste. And to complement your meal, we offer freshly brewed specialty coffees, a curated selection of handpicked teas, refreshing cold-pressed juices made from the finest fruits and vegetables, and artisanal smoothies crafted with nutrient-rich superfoods. Our range of guilt-free, gluten-free & sugar-free desserts are perfect for your sweet indulgences.

  • Our Story

    We take pride in using organic & top quality globally sourced ingredients, in every dish we create. We curate naturally delicious food with no added refined sugars, artificial additives, preservatives, & processed ingredients, we ensure that each bite of your meal is packed with natural goodness & deliciousness.

  • Our Mission

    We take pride in using organic, top quality globally sourced ingredients, in every dish we create. We curate naturally delicious food with no added refined sugars, artificial additives, preservatives, and processed ingredients, we ensure that each bite of your meal is packed with natural goodness & deliciousness.

    At True Fit Gourmet, we are dedicated to not only nourishing our customers but also fostering a sense of community. We offer customised healthy catering solutions for all your events, host workshops, events, and immersive food & coffee sessions.

    Where Health Meets Flavor in the Heart of Bandra, Mumbai.

  • Menu

    Our menu is a range of vibrant and nutrient-rich salads,hearty gourmet bowls, wholesome sandwiches, dreamy tartines, gluten-free salad wraps, and breakfast specials. Each dish is crafted to deliver exceptional taste. And to complement your meal, we offer freshly brewed specialty coffees, a curated selection of handpicked teas, refreshing cold-pressed juices made from the finest fruits and vegetables, and artisanal smoothies crafted with nutrient-rich superfoods. Our range of guilt-free, gluten-free & sugar-free desserts are perfect for your sweet indulgences.

True Fit Gourmet is a cafe / bistro located in Bandra, Mumbai.
As Bandra’s premier & most visited cafe, we are the perfect spot for delicious and nourishing gourmet food & specialty coffees.
We take pride in the craft & love for specialty coffees, & hence are renowned for it as one of the best coffee shops & must visit coffee places in Bandra. Our coffee menu has a selection of unique artisanal coffee specials, that make it on every coffee lover’s must try list. Don’t miss our on our smoked range of coffees made by infused & smoking natural spices.
Our coffees made from carefully selected, premium 100% Arabica beans sourced directly from the best coffee estates in India. At True Fit Gourmet, we understand that coffee is more than just a beverage; for us it’s an expression of art and passion. We curate the best artisanal specialty coffee experiences in Mumbai paired with other natural flavours like smoked Cinnamon, Bourbon Vanilla, Couverture Chocolate & roasted Hazelnuts etc, free of any refined sugars, artificial flavours & syrups.
The menu is carefully crafted to cater to a variety of global cuisines ensuring there’s something for everyone.

Drop in to enjoy the warm vibe and inviting atmosphere. Our modern yet natural rustic decor, featuring sustainable materials and earthy tones, provides a tranquil space that where you can unwind, socialize, work and enjoy your meals. Our cafe is beautifully spaced with high ceilings & multiple seating levels creating perfect cozy corners to unwind or to just hustle and be productive.

We take pride in using organic & top quality globally sourced ingredients, in every dish we create. We curate naturally delicious food with no added refined sugars, artificial additives, preservatives, & processed ingredients, we ensure that each bite of your meal is packed with natural goodness & deliciousness.


Our Team

Atil Pavesha

Atil’s exposure to world travels and a keen eye of understanding good quality food was always prominent. After pursuing his master’s and working in different parts of the world for years, Atil developed a passion for well deconstructed food, where the ingredients played the major role in the whole dish. However, once he completed his education abroad, his marketing career was a range of profiles with large marketing agencies, until he ventured into his own marketing company. Overseeing top quality production and bringing out of the box ideas for international brands, gave him an eye for perfection. Apart from work, Atil has led an extremely physically active lifestyle through workout & horse riding for over two decades, and a strong factual belief that food plays an essential part in your active lifestyle. Having explored a range of diets to achieve his fitness goals, Atil saw balanced and nutritious eating habits as a key for sustenance. During the first lockdown, after much research and exploration, the now-founders decided to diversify the existing business with a new food brand called True Fit Gourmet. Atil’s vision was to offer globally sourced ingredients and create top quality dishes that are wholesome & in sync with sustaining a good healthy lifestyle. After scaling the cloud kitchen successfully, Atil knew it was time to give our thousands of loyal customers a true dine-in experience but not just with food. Atil had a clear vision on how the interiors, presentation, customer experience for True Fit Gourmet stood for,  Today, the brand offers a range of artisanal beverages like top quality coffees made with 100% single origin arabica beans, smoothies made with quality imported ingredients, coolers & juices. Atil’s vision is to change the way people approach clean eating by offering one of a kind food and beverage selections at True Fit Gourmet.

Dipti Gohel

After pursuing degrees in Consumer psychology and an plethora of experiences in the corporate media world, starting a marketing firm was quite the go to choice for Dipti. After successfully making a mark in the marketing world with MNCs & brands for years,
During the first lockdown after seeing a big change in the way everyone started prioritizing health first and after much thought as a team, we came up with  the idea of diversifying our business by starting a food brand called  True Fit Gourmet.
It matched Dipti’s passion for curating unique culinary experiences coupled with clean, sustainable & balanced eating. Dipti  has been leading a fitness inspired lifestyle because of her passion for horse riding, and other forms of workouts.
My vision was to serve the kind of wholesome, consciously cooked, modern, light, gourmet food that we would love to enjoy every single day without  any diet implications. The initial thought was to start small & serve sandwiches & salads principally, however with our drive to offer more to our customers, we expanded the menu to what it is today and always exploring. My vision is to change the existing notion of Healthy food is boring food or only related to different types of diet fads, by serving well balanced meals consisting of the ideal nutrition of good carbohydrates, lean protein, vitamins, fiber & healthy fats. Dipti is a self-taught food innovator who consistently strives & leads the way to create dishes using fresh, high quality globally sourced ingredients & focusing on the natural flavours & benefits of the ingredients. After 2 years of successfully scaling the business as a cloud kitchen and offering customised healthy catering solutions to International brands, the founders decided it was time to give our customers the true gourmet dine-in experience with our first café in Bandra.
Dipti had a clear vision on how the interiors, presentation, customer experience for True Fit Gourmet stood for. Today the brand offers a wide range of wholesome food like Salads, Sandwiches, Tartines, Gluten Free Salad Wraps, Gourmet Bowls, Guilt free desserts as well as Artisanal beverages. She intends to make True Fit Gourmet a successful chain for gourmet food and beverages in the country.

Dipti Gohel

After pursuing degrees in Consumer psychology and an plethora of experiences in the corporate media world, starting a marketing firm was quite the go to choice for Dipti. After successfully making a mark in the marketing world with MNCs & brands for years,
During the first lockdown after seeing a big change in the way everyone started prioritizing health first and after much thought as a team, we came up with  the idea of diversifying our business by starting a food brand called  True Fit Gourmet.
It matched Dipti’s passion for curating unique culinary experiences coupled with clean, sustainable & balanced eating. Dipti  has been leading a fitness inspired lifestyle because of her passion for horse riding, and other forms of workouts.
My vision was to serve the kind of wholesome, consciously cooked, modern, light, gourmet food that we would love to enjoy every single day without  any diet implications. The initial thought was to start small & serve sandwiches & salads principally, however with our drive to offer more to our customers, we expanded the menu to what it is today and always exploring. My vision is to change the existing notion of Healthy food is boring food or only related to different types of diet fads, by serving well balanced meals consisting of the ideal nutrition of good carbohydrates, lean protein, vitamins, fiber & healthy fats. Dipti is a self-taught food innovator who consistently strives & leads the way to create dishes using fresh, high quality globally sourced ingredients & focusing on the natural flavours & benefits of the ingredients. After 2 years of successfully scaling the business as a cloud kitchen and offering customised healthy catering solutions to International brands, the founders decided it was time to give our customers the true gourmet dine-in experience with our first café in Bandra.
Dipti had a clear vision on how the interiors, presentation, customer experience for True Fit Gourmet stood for. Today the brand offers a wide range of wholesome food like Salads, Sandwiches, Tartines, Gluten Free Salad Wraps, Gourmet Bowls, Guilt free desserts as well as Artisanal beverages. She intends to make True Fit Gourmet a successful chain for gourmet food and beverages in the country.

Come and Discover Our Cafe
waiting for you

Come and Discover Our Cafe

Mi neque sed cras nulla neque vestibulum vitae neque quam. Mi nulla tellus, sit leo commodo. Eu aenean diam at malesuada.

Come and Discover Our Cafe
brands

We are Proud to Feature Our Top Client Companies

progress

Every day we Get Better for You

Served Dishes
Served Customers
Served Projects